https://essentiallyou.ca/about daily 0.75 2021-08-31 https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1616034920707-8D05AWGFG1S21YNKUE1V/IMG_7593.jpg About Essentially You Ashley with her spouse and pup, Bengie https://essentiallyou.ca/services daily 0.75 2023-10-06 https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1615963156516-6L57V4QVDAAYDF2URM75/acupressure-of-foot-professional-doing-massage-on--UZD5372.jpg Services - Deep Tissue Massage and Acupressure Acupressure uses the fingers or healing devices to gradually press key healing points along the surface of the body. Relieves stress, tension, pain, increases circulation, balances bodies energy and helps maintain holistic health. https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1630434550655-RMZAFIEH0G46KECIH6Q5/goddess.png Services - Holistic Healing Holistic Healing sessions for deep transformations. Igniting the feminine and masculine within to expand your intuition. Get to the root of your symptoms, balance your life, bring in abundance and expand your inner knowing. https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1615963054828-42A3TTAM5E68OQP6YUPL/young-woman-having-a-reiki-treatment-in-therapy-ro-PZPX7ZU.jpg Services - Reiki Reiki opens blockages through chakras and meridians to help clear away negative energy, create balance, promote relaxation, release tension, relieve stress, anxieties and pain. Treatments can be done on adults, during pregnancy, postnatal and on babies and children. https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1616017496560-3T4PUUG2JQAYSY2AM9GB/sports-massage-therapist-massaging-sportsmans-back-PSRHMJC.jpg Services - Reiki and Massage A combination of Reiki and massage helps promote a reduction in tension, stress, promote relaxation, balance energy and improve overall health. https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1616020489583-W67ZQ2TS3YTXZA0J0KC1/traditional-thai-massage-of-a-pregnant-woman-PGBSRHC.jpg Services - Thai Massage The main focus of Thai massages is with the body’s energy line system. A Thai Massage uses combinations of acupressure, massage and gently applied yoga stretches. https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1615962926203-H1S3RY6G7TOLCIPTRS07/woman-on-a-computer-9AT2HLX.jpg Services - Distance Reiki Reiki can also be done at a distance via phone or virtually. Whether the session is face-to-face on Skype or Facetime, or over the phone, you can still transfer universal energy to promote healing of the mind, body and spirit. https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1615963231892-GK5P2075BLKO7Z01YHLQ/tarot-cards-7NDFQVY.jpg Services - Tarot and Oracle Card Readings During your psychic reading with the tarot and oracle cards, you will learn how to improve your love life and help you get insight about your business, career and finances. Readings can help clear energies and remove blockages in your chakras as well as used to assist in healing. https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1630437498459-T7WH3GTGYE79F8412CP9/bengie.jpg Services - Pet Reiki Pet Reiki can be used in conjunction with Veterinarian care and modern medicine. It can help with a speedy recovery for animals that are unwell. We can help relieve anxiety and relieve pain as well. Pet Reiki can be done in person or virtually. https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1616020598686-TRXCUJMZQZ0FJRES520T/young-woman-receiving-reiki-treatment-ZETHKHA.jpg Services - Learn Reiki |, || and Master Level In this course, you will begin by learning the history of Reiki; the orgins and traditions the practice holds. You will learn how to use Reiki as a healing and personal growth system. https://essentiallyou.ca/products daily 0.75 2021-08-31 https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1615955839884-I3QZAFKZR59WNW0MF4T8/bath_soak.jpg Products https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1615958151732-43NHJV0NO4N2KQ2NOTZI/gift_certificate.jpg Products https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1615958025411-2DJ2F9VHQL6OQAEMSL1D/bath_salts.jpg Products https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1615955786607-WUP1WWLOG29WQ80HNW22/Soak_muscle_milk.jpg Products https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1615956927038-CD25DLMSXJF74W8CKEWR/hand_soap2.jpg Products https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1615958298611-0JPCXCEEBNUK5AQTP4ST/bath_hand_soap.jpg Products https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1615957175432-JC33OXVBGHXDNMFQQX7H/root_chakra_necklaces.jpg Products - Root Chakra Necklaces The root charka is comprised of what grounds you to stability in your life. This chakra regulates our fears, sense of power, and gut feelings. When this chakra is out of balance we experience fears, stress, anxiety, and loss of control. $20.00 https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1615957348080-SMO9JT3221X08SK9LEY6/braclets.jpg Products - Chakra Lava Bead Essential Oil Bracelets Each piece of Reiki infused Chakra Lava Bead jewelry has a different way to help you heal. Crown Chakra helps balance your wisdom, imagination and spiritualty. Third eye helps regulate your intuition, thoughts and dreams. Throat Chakra helps with security, leadership, expression and communication. Heart Chakra helps regulates your compassion, connection with others, love and safety. Solar Plexis Chakra helps with sense of power, gut feelings, and fears. Sacral Chakra balances your creativity, sexuality and confidence. Root Chakra balances your instincts, survival, and security. $20.00 https://essentiallyou.ca/home daily 1.0 2025-05-16 https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1616036645156-CUVUPKI03TJ463PNUQNA/young-woman-receiving-reiki-treatment-ZETHKHA.jpg Home - How Reiki and Massage can work for you Reiki and massage helps promote a reduction in tension and stress. Promotes relaxation, balance energy and improve overall health. Reiki opens blockages through chakras and meridians to help clear away negative energy, create balance, promote relaxation, release tension, relieve stress, anxieties and pain. Help stimulate your own natural healing abilities and stimulate your immune system. https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1616037907867-YU483IA32RZQWTLXXZ5O/side-view-of-masseur-doing-facial-massage-to-pregn-LAXW555.jpg Home - Benefits of Reiki Prenatal and Postnatal The benefits are endless for how Reiki can benefit you during your pregnancy and post. It can help alleviate morning sickness, stimulate the baby’s healthy development, and can really strengthen the bond between mom and baby. https://essentiallyou.ca/contact-us daily 0.75 2021-08-31 https://essentiallyou.ca/rates daily 0.75 2024-03-01 https://essentiallyou.ca/reiki daily 0.75 2021-03-17 https://essentiallyou.ca/relaxation-massage daily 0.75 2021-03-20 https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/a449f549-9daf-45d4-ab88-8aaa77ed62b1/table.jpg Relaxation Massage https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/62bdcbd8-e7b5-4c71-8401-5fa40ae1c512/table2.jpg Relaxation Massage https://essentiallyou.ca/deep-tissue-and-acupressure daily 0.75 2021-03-20 https://essentiallyou.ca/thai-massage daily 0.75 2021-03-20 https://essentiallyou.ca/learn-reiki daily 0.75 2021-03-18 https://essentiallyou.ca/animal-reiki daily 0.75 2021-08-31 https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1630437590111-6ZRAUFLQZRZMU6MKMU6E/IMG_9538.jpg Animal Reiki https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/1630436782053-EC1E1YOYO4C4LZ3YOD8H/princess.jpg Animal Reiki - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://essentiallyou.ca/reiki-and-massage-for-baby-me daily 0.75 2023-10-06 https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/85b1fcfa-6883-43e7-9de3-029f16325b10/babies+.jpg Baby & Me https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/01af8200-d7b1-476c-81e7-5e58d8398727/baby+and+me+.jpeg Baby & Me https://images.squarespace-cdn.com/content/v1/6050f630754fdf0060cfbf33/ee7cf02b-8eff-4f2f-8338-314b1f958059/baby+feet.jpg Baby & Me